Jeffrey Goldstein SEP Alternative Trauma Practitioner
  • Home
  • About
    • About Jeffrey
    • Recommended Websites
  • Private Sessions
    • Self-Nurturing Lessons
    • Releasing Long-Term Traumas
    • Explanation
    • Relationship Nurturing
    • Guidance
  • Energy Ball for Peace
    • Announcement about the new guidebook
    • Overview / Table of Contents
    • Chapter 18- What You Can Do
    • Middle East Blessing
    • Creating an Energy Ball
  • Classes
    • FREEDOM TO BE YOURSELF
    • COLLECTIVE PORTAL OF LIGHT
    • ​Attunement Class
    • Energy Ball Courses
    • Private Energy Ball Classes
    • Energy Ball for Self Care
  • Journeys
    • Attunement Journey in Switzerland!
    • Details About Attunement Journey in Switzerland!
    • Energy Ball for Peace Journeys:
  • Blog
    • Story: Jerusalem Celebration of Light!
  • Contact
  • Français
    • Voyage d’Accordage ​ En Suisse!
    • Séances Privées et Cours Dirigés
    • Stage sur le langage de l'énergie de la Lumière
    • Boules d’Energie pour le soin de soi
  • עברית
    • פורטל
    • כדור האנרגיה לטיפול עצמי
    • כיוונון ושירה מקודשת
    • הודעה בדבר הוצאתו לאור של הספר:
    • אטיונמנט - שפת אנרגיית האור
    • טיפול אלטרנטיבי בטראומה

Self-Nurturing Lessons

 
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 These lessons are for those who are serious about making their Life quality more vibrant, healthier and who wish to nurture themselves in their daily life. 
o One lesson opens you to your possibilities…
o Three lessons start you on your way…
o Ten lessons give you a solid base to live a healthy life…
o More lessons will teach you to help others… 
Lessons are experiential and include learning:
Somatic Experiencing® - Basic techniques. They help you discharge from past traumatic experiences, and encourage you to become stronger and more resilient.  
Attunement - The Energy Ball and other vibrational techniques. They assist you to purify, focus and relax yourself, through getting to know the subtle vibrations inside your body. 
Guided Meditation- Caring for your inner world. Nurturing yourself and planting healthy seeds for your future!
Spiritual Guidance- Feeding and encouraging your connection to your true Divine Spirit.
Muscle Energy Technique- Learning gentle isometric exercises that relax and lengthen your muscles.
Lessons are available on video chat or in person ~ for an appointment:
Jeffrey Goldstein SEP jeffgoldstein89@gmail.com 
(972) 52-655-7195



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© 2017 Jeff Goldstein
  • Home
  • About
    • About Jeffrey
    • Recommended Websites
  • Private Sessions
    • Self-Nurturing Lessons
    • Releasing Long-Term Traumas
    • Explanation
    • Relationship Nurturing
    • Guidance
  • Energy Ball for Peace
    • Announcement about the new guidebook
    • Overview / Table of Contents
    • Chapter 18- What You Can Do
    • Middle East Blessing
    • Creating an Energy Ball
  • Classes
    • FREEDOM TO BE YOURSELF
    • COLLECTIVE PORTAL OF LIGHT
    • ​Attunement Class
    • Energy Ball Courses
    • Private Energy Ball Classes
    • Energy Ball for Self Care
  • Journeys
    • Attunement Journey in Switzerland!
    • Details About Attunement Journey in Switzerland!
    • Energy Ball for Peace Journeys:
  • Blog
    • Story: Jerusalem Celebration of Light!
  • Contact
  • Français
    • Voyage d’Accordage ​ En Suisse!
    • Séances Privées et Cours Dirigés
    • Stage sur le langage de l'énergie de la Lumière
    • Boules d’Energie pour le soin de soi
  • עברית
    • פורטל
    • כדור האנרגיה לטיפול עצמי
    • כיוונון ושירה מקודשת
    • הודעה בדבר הוצאתו לאור של הספר:
    • אטיונמנט - שפת אנרגיית האור
    • טיפול אלטרנטיבי בטראומה