​Co-creating Peace:
A podcast about Conscious Communication & Conflict Transformation

with Kathleen Oweegon  
​https://bridgesofpeace.com 

Co-Creating Peace Episode #137 

“Energy Ball for Peace Ceremony”
​​
Jeffrey Goldstein and I embark on an intriguing exploration of how each of us can harness the natural energy within us to foster peace and healing for ourselves and others. Jeffrey guides us through forming an energy ball, a technique using the healing energy inside each of us.

Co-Creating Peace Episode #139 

“EmotionAid® – 5 Steps to Reduce Trauma and Deactivate High Emotion” 
​
In this enlightening episode, I welcome back Jeffrey Goldstein to discuss the transformative power of ” EmotionAid®”, a set of five practical tools created by the International Trauma Healing Institute in Israel to help manage and de-escalate emotional responses during times of trauma, conflict or high stress.