Overwhelmed
Right now I am overwhelmed!
I just decided to go to America to visit friends, family and share my mystical world, and I'm really excited and have lots and lots to do!
When I get overwhelmed, I don't do anything. I stop, kind of freeze, and not do anything for a while. Then, I try to see all the pieces, and begin to accomplish one piece at a time.
But sometimes when I get overwhelmed I don't see the pieces or can't see the pieces or I am afraid to see the pieces. And then my life starts to get scattered and I can't accomplish what I need to get out from being overwhelmed and I become stressed out!
Fortunately for me, I have enough tools to help myself when I get overwhelmed and also have a good support system around me.
But not everyone is like this. They don't know how to deal with being overwhelmed, and then begin to live a life of stress.
To release stress is an art, that I am intending to share with people in America and everywhere.
Jeffrey Goldstein
I just decided to go to America to visit friends, family and share my mystical world, and I'm really excited and have lots and lots to do!
When I get overwhelmed, I don't do anything. I stop, kind of freeze, and not do anything for a while. Then, I try to see all the pieces, and begin to accomplish one piece at a time.
But sometimes when I get overwhelmed I don't see the pieces or can't see the pieces or I am afraid to see the pieces. And then my life starts to get scattered and I can't accomplish what I need to get out from being overwhelmed and I become stressed out!
Fortunately for me, I have enough tools to help myself when I get overwhelmed and also have a good support system around me.
But not everyone is like this. They don't know how to deal with being overwhelmed, and then begin to live a life of stress.
To release stress is an art, that I am intending to share with people in America and everywhere.
Jeffrey Goldstein
