JEFFREY GOLDSTEIN 972-52-655-7195
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    • Story - The Billionaire and the Energy Ball for Peace Ceremony
    • Story - The College of Respect
    • Story ~ The First Energy Ball
    • Belief in Peace
    • Article: Exploring the Magic of Life
  • Invite Jeffrey
    • Forgiveness and Peace Ceremony
    • Book Signing
  • Home
  • Information
    • Contact Form
    • About Jeffrey
    • About Attunement
    • About Somatic Experiencing®
    • About EmotionAid®
    • Recommended Websites
  • Sessions
    • Healing Modalities
    • SE® Session Provider
    • Gift Certificate
    • Releasing Long-Term Trauma
    • Self-Nurturing Lessons
    • Relationship Nurturing
    • Spiritual Guidance
    • Sessions Help with:
    • Explanation of Trauma Therapy Sessions
  • Classes
    • Emotional Clarity workshop
    • Exploring the Magic of Life!
    • Energy Ball for Peace Ceremony
    • Energy Ball learning & Sharing
    • Emotional Wellness workshop
    • Attunement Classes
    • Love Casting Ceremony
    • Language of Light Energy Class
    • Private Attunement Classes
  • Energy Ball
    • Book # 1
    • Book # 2
    • About the Energy Ball
    • Usage of the Energy Ball
    • Book Illustrations
    • Book Review
    • Slideshow Creating an Energy Ball
    • Safe ~ Peace Zoom Gatherings
  • Newsletters
    • NEWSLETTER Autumn 2022
    • NEWSLETTER May 2022
    • NEWSLETTER June 2021
    • NEWSLETTER Jan. 2021
    • Newsletter August 2020
    • Newsletter May 2020
    • NEWSLETTER Jan. 2020
  • Zoom Events
  • Français
    • Stage sur le langage de l'énergie de la Lumière Attunement Class
    • Explorer la magie du Vivant
    • BIEN-ÊTRE EMOTIONNEL
    • Cérémonie de partage d'amour
    • Les séances privées avec Jeffrey Goldstein
    • Qu’est-ce que le SOMATIC EXPERIENCING®?
    • QU’EST-CE QUE L’ATTUNEMENT (HARMONISATION)?
  • עברית ביתית
  • Jeffrey's Writings
    • About Myself
    • Story: Jerusalem Celebration of Light!
    • SpiritNet
    • A typical Prayer or Blessing
    • Energy Ball Journey
    • Overwhelmed
    • Spiritual Guidance System
    • ​Discharge Story
    • Story - The Billionaire and the Energy Ball for Peace Ceremony
    • Story - The College of Respect
    • Story ~ The First Energy Ball
    • Belief in Peace
    • Article: Exploring the Magic of Life
  • Invite Jeffrey
    • Forgiveness and Peace Ceremony
    • Book Signing
JEFFREY GOLDSTEIN 972-52-655-7195
Overwhelmed
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Right now I am overwhelmed!
I just decided to go to America to visit friends, family and share my mystical world, and I'm really excited and have lots and lots to do!
When I get overwhelmed, I don't do anything. I stop, kind of freeze, and not do anything for a while. Then, I try to see all the pieces, and begin to accomplish one piece at a time. 
But sometimes when I get overwhelmed I don't see the pieces or can't see the pieces or I am afraid to see the pieces. And then my life starts to get scattered and I can't accomplish what I need to get out from being overwhelmed and I become stressed out! 
Fortunately for me, I have enough tools to help myself when I get overwhelmed and also have a good support system around me. 
But not everyone is like this. They don't know how to deal with being overwhelmed, and then begin to live a life of stress.
To release stress is an art,  that I am intending to share with people in America and everywhere.
Jeffrey Goldstein 

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JEFFREY GOLDSTEIN SEP
BODY -ORIENTED TRAUMA THERAPY
     ​ATTUNEMENT AND SOMATIC EXPERIENCING®
​ ​​EMOTIONAID™ INSTRUCTOR
 REFRESHING APPROACH TO HEALING
  +972-52-655-7195 phone, WhatsApp, Telegram, Messenger

 Jerusalem, Israel 
                            jeffgoldstein89@gmail.com 
​

                       © 2017 Jeffrey Goldstein

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