JEFFREY GOLDSTEIN 972-52-655-7195
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    • NEWSLETTER Jan. 2021
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    • NEWSLETTER Jan. 2020

About the Energy Ball

Picture
To form an Energy Ball, you contain Life Energy between your hands. When the hands are held close to one another, they compact the Life Energy flowing from them. After a few moments, the Life Energy intensifies, and you can feel it in your hands as sensations. This focused energy is what is called the “Energy Ball”.

The Energy Ball circulates the flow of Life Energy running through your body. When combined with creative positive attitudes, thoughts and actions the Energy Ball becomes magical and practical!

Your physical and emotional responses to forming an Energy Ball vary depending on your circumstances, needs, and the number of people participating. Energy Ball formation can be very relaxing, helping those participating to calm down; and at other times very energizing. Responses depend on the participant’s hand position, intention, and length of time maintaining the Energy Ball.

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© 2017 Jeffrey Goldstein
  • Home
  • Information
    • About Jeffrey
    • What is?
    • Recommended Websites
  • Sessions
    • SE® Session Provider
    • Self-Nurturing Lessons
    • Relationship Nurturing
    • Home
    • Spiritual Guidance
    • ​Discharge Story
  • Classes
    • Self-Attunement Classes
    • Introduction Attunement
    • Learn ​Attunement
    • EmotionAid®
    • Tools for Emotional Wellness
    • Yoga and Emotional Wellness
    • Parenting and Emotional Wellness Workshop
    • Energy Ball Courses
    • Energy Ball for Self Care
  • Contact
  • Français
    • Yoga et Bien-Être Emotionnel
    • Parentalité
  • עברית
    • בריאות רגשית - תוכנית הכשרה
    • צלילי ריפוי ובריאות רגשית
    • טיפול אלטרנטיבי בטראומה
  • Energy Ball Guidebook
    • About the Energy Ball
    • Book Illustrations
    • Book Review
    • Slideshow Creating an Energy Ball
    • What You Can Do!
    • Guidebook Structure
    • ​Middle East Blessing
  • Newsletter
    • NEWSLETTER Jan. 2021
    • Newsletter August 2020
    • Newsletter May 2020
    • NEWSLETTER Jan. 2020