Emotional Wellness Workshop
Tools to live a
Vibrant and Healthy Life
The Emotional Wellness Tools strengthen and clarify the connection between the emotional body and the physical body.
They combine the therapeutic techniques of EmotionAid®, Somatic Experiencing® and Attunement.
As it is possible to strengthen our physical body with exercise, it is possible to strengthen our nervous system (our emotional muscle) with practicing Emotional Wellness tools.
These important tools strengthen your connection to your emotional brain and help you to overcome emotionally overwhelming events. They support your ability to self-regulate your nervous system and live a more stable, vibrant, and healthier life. They restore your natural emotional resilience.
These tools are quick to apply and can be used anytime, anywhere!
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