This guidebook is divided into sections, all of which contain one or more chapters. The sections are structured as follows:
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• Section 1 welcomes and introduces you to the guidebook.

• Section 2 shows you how to form the Energy Ball and ways to use it to care for yourself. It includes different Energy Ball hand positions, which expand its usage.

• Section 3 takes you through the phases of the Collective Energy Ball for Peace Ceremony, and provides a script for you to conduct the Ceremony. This explanation is followed by enjoyable and inspiring Collective activities that bless the world!

• Section 4 takes you deeper into understanding the Energy Ball and the consciousness surrounding it.

• Section 5 assists you in incorporating the Energy Ball into your daily life.

• Chapter 18 enables you to share and spread peaceful vibrations with your Energy Ball.

​Enjoy your journey into the world of Energy!!

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